Apple Walnut Smoothie

Apple Walnut Smoothie

  • Ingredients
  • 1 cup cold water
  • 1 apple, cored and chopped
  • 1 banana, sliced and frozen
  • 1⁄2 cup walnuts (soaked for up to 12 hours)
  • honey, optional
  • Instruction
  • 1. Add all ingredients to the blender.
  • 2. Blend for one cycle.
  • 3. Taste for sweetness, add honey if desired.
  • 4. Enjoy!