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Green Coconut
Spinach is super healthy and has a lot of nutrients, minerals and antioxidants! Let the sweetness of the pineapple make this green smoothie a must-drink!
Ingredients:
1 handfull of spinach
1 dl pineapple
2 dl coconut water
1 tbs flaxseed (optional)
3 easy steps:
1. Add the coconut water, spinach, pineapple and flaxseed.
2. Blend until smooth. (Shake the blender at the same time so that all the spinach hits the steelblades)
3. Enjoy your smoothie packed with nutrients!
2. Blend until smooth. (Shake the blender at the same time so that all the spinach hits the steelblades)
3. Enjoy your smoothie packed with nutrients!
Nutritional Information
Recipe: Green Coconut
Serving in this recipe: 1
Calories: 111
Total Fat: 0,9 g
%
Saturated Fat: 0,5 g
%
Cholesterol: mg
%
Sodium: 290 mg
%
Total Carbs:g
%
Dietary Fiber: 5,8 g
%
Sugar: 15,5 g
Protein: 4,7 g
%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
See Nutrition Info
Recipe: Green Coconut
Serving in this recipe: 1
Calories: 111
Total Fat: 0,9 g
%
Saturated Fat: 0,5 g
%
Cholesterol: mg
%
Sodium: 290 mg
%
Total Carbs:g
%
Dietary Fiber: 5,8 g
%
Sugar: 15,5 g
Protein: 4,7 g
%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
